This move involves using one arm (usually your right arm) to secure a triangle around your opponent’s neck while using both legs to keep them locked into position. Finally, use your leverage and body weight to get into the proper position to take control of the match.Īnother essential move in BJJ is the triangle choke.
Next, side-step and stand up while keeping one foot between their legs to pass their guard. To execute this technique, you must first sit up and break your opponent’s grip, creating space between yourself and your opponent by using your hips or arms to push their legs away. In Brazilian Jiu-Jitsu, one of the primary techniques is the guard pass, which involves moving past your opponent’s guard to gain a superior position. To give you a solid foundation before progressing to more advanced techniques, this blog article will provide an introduction to the fundamentals of BJJ for white belts. It might be intimidating and confusing for individuals who are just getting started. It’s a fantastic way to learn self-defense techniques and keep in shape. BJJ, often known as Brazilian Jiu-Jitsu, is a well-liked martial art.
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